![]() They will then turn off the alarm and wet, moving as little as possible, then go back to sleep. When the trainee has gone to bed, the alarm will wake them. Every day choose an alarm at random to set. ![]() This is so that the trainee doesn’t adapt to a single specific time to wet, and that the only solid trigger for wetting is the alarm. The clock dial should then be covered, and from now on any other clock in the room that is visible from the bed should either be removed, covered or turned away so that it isn’t visible from the bed. These times are important because it allows the trainee to get a solid amount of sleep, but not enough for a full nights sleep. Take the clock and set three alarms for 1AM, 2AM and 3AM. There will be some aspects of the later phases where the trainee will have to self report how their night went, and the only way to establish the proper behavior is if the trainee reports honestly.
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